Pea & Mint Chilled Soup
Pea & Mint Chilled Soup
Ingredients:
- 1 lb. peas in shells
- 10 leaves of mint
- Pea stock (Recipe Below)
- Zest of 1 lemon
Directions:
FOR THE PEA STOCK
- First begin by cleaning the peas from the shell, to do this you want to find the dark seam on the pea pod.
- Snap the end with the stem and pull back on the thread to the end of the pod. Run your finger along the inside of the pod over a bowl and the peas will drop out.
- Save the shells because that is how we will make the pea stock.
- Once you have your peas cleaned set them aside.
- For the pea stock get a medium stock pot and place your pea shells into the pot, then cover with water.
- Once this is done go ahead and turn the flame to medium-low heat and let your stock simmer for 45 minutes to an hour.
FOR THE SOUP
- Fill a large bowl with ice and water.
- Then get a large pot of water seasoned with salt and bring to a boil, once it comes to a boil go ahead and drop in the peas for 3-5 minutes.
- Just until the peas are tender which doesn’t take long. Once you have your peas blanched, scoop them out with a slotted spoon and make sure to drop them into ice water to shock them and stop the cooking process.
- Take your cooled peas and place them into your blender with mint, lemon zest, and a small pinch of salt. Add in ½ cup of your pea stock into the blender and turn on.
- Add more pea stock if needed to achieve a smooth thin smoothie-like consistency. Then pour into bowls and serve.
- This soup can be served hot or chilled depending on how you like your soup.